Blog

Sleeping with a Cervical Pillow for Neck Pain

When you look at how our bodies are made and how the spinal structure works, our bodies are nothing short of amazing. We’ve discussed before how it’s important to keep our spine healthy and maintain […]

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Do I Need a Neurologist or a Neurosurgeon?

Neurology and neurosurgery focus on the same areas of the body, and often people aren’t sure which type of doctor they need to see. Read here about the differences between the two and how to […]

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Neck Pain Caused by Swimming

The summer heat has a way of sending regular exercisers out of the gym and into the pool.  Known for being joint friendly, swimming is a great way to cool off while being active and […]

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Four Ways to Keep Your Spine Healthy

Your spine consists of a complex set of nerves, ligaments, and muscles that are used to connect different parts of your body. It’s important to keep your spine healthy so that you minimize pain and […]

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Prevent Brain Injury from Outdoor Activities

The spring and summer months are great times to be outside and active. The weather is warmer and you might find other ways to get in your exercise that involve being outside. Safety should always […]

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